Support Through Life’s Real Moments
At Grounded Moments, we provide compassionate therapy services for individuals, couples, and adolescents in a calm, welcoming environment. Whether you’re navigating stress, life transitions, relationships, or personal growth, support is available — and you don’t have to navigate it alone.
Growing with peace.
Growth doesn’t happen all at once — and support looks different for everyone.
At Grounded Moments Therapeutic Services, we believe meaningful healing begins with feeling heard, understood, and supported. Our approach is grounded in compassion, connection, and creating a safe space where clients can explore challenges, strengthen relationships, and move forward with confidence.
Why therapy?
Often times we struggle to manage many of life’s challenges due to various reasons and factors. Therapy serves as a safe place to process and digest many of these moments, as well as obtain and practice new skills.
We are proud to serve individuals, couples, and adolescents throughout Conroe and the surrounding Montgomery County communities through thoughtful, personalized care.
Therapy Services Designed Around You
We provide supportive, client-centered therapy tailored to each individual’s experiences, goals, and stage of life.
-
Support for stress, life transitions, emotional wellness, and personal growth.
-
Strengthening communication, connection, and understanding in relationships.
-
Helping teens and young adults navigate emotional challenges and personal development.
-
Flexible options designed around your comfort and schedule.
Meet the Team
-
![]()
Carissa Watson-Ramos
LCSW
Carissa takes a compassionate, holistic approach to helping adolescents, young adults, veterans, and first responders navigate trauma, anxiety, depression, grief, relationship challenges, and life transitions while building resilience and personal growth.
-
![]()
Kelly Langston
LPC
Kelly uses a compassionate, evidence-based approach to help adults, adolescents, couples, and educators navigate grief, anxiety, relationship challenges, and life transitions while building on their individual strengths and goals for growth.
-
![]()
Kameryn Sampson
LMSW, Supervised by Courtney Butts, LCSW-S
Kameryn creates a strengths-based, empowering therapeutic space with a special focus on perinatal mental health and supporting individuals and families through life transitions, drawing from her experience as both a Licensed Master Social Worker and Certified Birth & Postpartum Doula.
-
![]()
Karen Weeks
LPC
Karen provides compassionate support for children, adolescents, adults, and families navigating stress, anxiety, grief, behavioral challenges, relationship issues, and parenting concerns while creating a safe space for healing, growth, and transformation.
What to Expect
Beginning therapy can feel like a big step — especially if it’s your first experience with counseling. At Grounded Moments, our goal is to create a welcoming environment where you feel comfortable moving at your own pace.
Sessions are collaborative, supportive, and personalized to your needs. Whether you’re seeking guidance through a difficult season or simply looking for a space to process and grow, we are here to support you with compassion and care.
Growing with peace.
Insurance & Payment Options
If you have questions about coverage, payment options, or getting started, we’re happy to help guide you through the process.
Grounded Moments Therapeutic Services accepts the following insurance plans:
BCBS
United Healthcare
Tricare
Cigna
Aetna
Self-Pay Rates:
$130 Individual Sessions
$160 Couples Sessions
Sliding scale options are also available
You Don’t Have to Navigate It Alone
Whether you’re seeking support for yourself, your relationship, or your family, Grounded Moments is here to help you take the next step in a supportive, welcoming environment.